05:01

Breathing Through Life Moments

Name: Breathing Through Life Moments
Uploaded: 2021-07-10T15:27:54.000Z
Duration: 5 min 1 s
Channel: Janine Bechard
Description: Life takes us through moments where we need assistance. Breathing and talking it out allow us to deal with these moments and carry on in our lives. Moments can happen anywhere and at anytime. Having the tools to assist yourself through the moments will allow you to overcome anything!

by Janine Bechard

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Life takes us through moments where we need assistance. Breathing and talking it out allow us to deal with these moments and carry on in our lives. Moments can happen anywhere and at anytime. Having the tools to assist yourself through the moments will allow you to overcome anything!

Breathing Life Assistance Overcoming Negative Energy Self Love Grounding Diaphragmatic Breathing Eye Closure Variations Eye Closures Negative Energy Clearing

Meet your Teacher

Janine Bechard

Ontario, Canada

Meet your Teacher

Janine Bechard

Ontario, Canada

© 2026 Janine Bechard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.