Janine Bechard

Ontario, Canada

190 Followers

Free yourself from the negativity and stress in your day by concentrating on your inner self. Janine is a Life Coach who will guide you through your dark moments, helping you release the tension and move on with life. She has 23 years of trauma and abuse experience. Janine will allow you time to think about life and overcome hurdles that you might be struggling with. Learning these techniques will bring comfort and strength to you, allowing yourself to take time to care and love you!

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Reviews

AJG

Sep 7, 2024

I love this on so many levels. There’s such a guilt when it comes to self love - like it’s a sign of being selfish or something. This is the perfect affirmation to break that conditioning. Thank you so much!!!

Mark Averell

Apr 23, 2024

This may be the single best 1-minute in the entire community!

Lavenia Williams

Mar 20, 2024

Much needed reminders, somrtimrs you lose yourself in the family hustle and bustle of life and this is a wonderful short reminder to not forget about yourself and your amazing qualities.

Tonia

Mar 5, 2024

That was awesome! Totally what I needed to regroup and be in a good place! Thank you!😊

Nora Lee

Nov 9, 2023

I love this because it is so simple and sincere sounding and she is basically modelling how to talk positively to yourself rather than just telling us to. Thank you!

Jakkie Foster

Oct 26, 2023

It’s 5am and I’ve found this. Tried it sitting up and it relaxed me. I’m going to bed now and do it again😊

Melissa Lynn

Aug 16, 2023

Thank you for this reminder that it's OK to choose me💮

jesse Phoenix

Jul 4, 2023

I'm a grateful Christian actor singer with courage and a purpose to help others amen and so it shall be

Tomas MORENO

Jun 24, 2022

Much love

Jashu Mahajan

Mar 13, 2022

Wow amazing beautiful and helpful ❤️😍

About

Speaks English

Joined Insight Timer in July 2021

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