06:04

Breathing In Positive Thoughts Breathing Out Negativity

Name: Breathing In Positive Thoughts Breathing Out Negativity
Uploaded: 2021-08-01T00:45:18.000Z
Duration: 6 min 4 s
Channel: Janine Bechard
Description: Replacing negative thoughts with positive thoughts is not easy, especially when you have been traumatized. Retraining your brain takes practice and time. Allow me to assist you with this positive breathing session. Thank you for taking time to breathe in positivity with me. \continue to practice as often as possible.

by Janine Bechard

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

206

Replacing negative thoughts with positive thoughts is not easy, especially when you have been traumatized. Retraining your brain takes practice and time. Allow me to assist you with this positive breathing session. Thank you for taking time to breathe in positivity with me. \continue to practice as often as possible.

Breathing Positive Thoughts Negativity Trauma Grounding Energy Self Love Deep Breathing Energy Cleansing Affirmations Positive Affirmations Trauma Release

Meet your Teacher

Janine Bechard

Ontario, Canada

Meet your Teacher

Janine Bechard

Ontario, Canada

© 2026 Janine Bechard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.