Felling Under The Weather, Reflections
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01:00

Felling Under The Weather, Reflections

by Janick

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6

This is a brief reflection inspired by one of those days when I felt a bit under the weather. It's an opportunity to slow down, to take care of myself, to contemplate instead of being busy. I cultivate gratitude for this pause, taking it as it comes, knowing that my body needs a rest. Music: Evening Fluff by Wool

Self CareGratitudeMindfulnessReflectionRestGratitude PracticeMindful Practice

Meet your Teacher

Janick

Saint-Eugène-de-Ladrière, QC G0L 1P0, Canada

Meet your Teacher

Janick

Saint-Eugène-de-Ladrière, QC G0L 1P0, Canada