03:35

Mindful Moments - Release Negative Feelings

Name: Mindful Moments - Release Negative Feelings
Uploaded: 2023-03-07T03:07:47.000Z
Duration: 3 min 35 s
Channel: Janelle Lynn
Description: Focus on releasing negative feelings. Be yourself. We don't have to mirror what we see outside of ourselves. Remove superficiality. Mindful moments can be a powerful practice that create powerful change.

by Janelle Lynn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Focus on releasing negative feelings. Be yourself. We don't have to mirror what we see outside of ourselves. Remove superficiality. Mindful moments can be a powerful practice that create powerful change.

Mindfulness Negative Emotions Self Acceptance Affirmations Authenticity Body Scan Self Expression Beauty Standards Negative Emotion Release

Meet your Teacher

Janelle Lynn

Florida, USA

Meet your Teacher

Janelle Lynn

Florida, USA

© 2026 Janelle Lynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.