Welcome to Holistic Wisdom's Mindful Moment.
My name's Janelle Lynne.
Thank you for being here.
Today's Mindful Moment is on Divine Self-Expression.
You're always with yourself,
So you might as well enjoy the company.
The feeling of being loved for who we are is deeply transformative.
You naturally become the best version of yourself while with people who see your light and darkness.
They see all of you.
The key word here is SEE.
When someone actually understands you,
It makes it so much easier for you to express and explore yourself.
Hiding our personal truth is a mechanism for which we have learned.
We've gotten pretty good at it.
So we can survive in a world that promotes perfection but doesn't deliver.
This perfection is nothing but an illusion by which we have chosen to live.
We are perfectly imperfect.
People will mirror self-restraint and judgment as long as we desperately try to escape how we are while denying our thoughts and our emotions.
No matter how much we try to appear something that we are not,
It eventually backfires and then we make the conscious choice to accept and love ourselves.
The better you will feel once you see it in yourself,
The better life flows.
During your mindful moment today,
Open your heart to getting to know the mind,
Body,
And spirit.
Befriend your thoughts,
Emotions,
And physical sensations.
Ask your inner wisdom to guide you into divine self-expression.
Our mindful affirmations today.
I mindfully hold my own hand on this journey towards completion.
Today I am taking a step back from self-defeating thoughts.
I am embracing the uniqueness of my being.
I am connected to my heart space in such a way that no outer circumstance can steal away my peace of mind.
