Restorative Body Scan For Deep Healing
12:27
12:27

Restorative Body Scan For Deep Healing

by Jamie Krasman

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Find a comfortable spot to sit or recline, while this healing relaxation practice takes you through a full body scan of deep relaxation and healing. Embrace a newfound sense of lightness, calm and clarity.

RelaxationBody ScanHealingProgressive RelaxationImmune SystemBreathworkAlertnessCalmClarityProgressive Muscle RelaxationSelf HealingImmune System StrengtheningAlertness ChoicesHealing VisualizationsVisualizations

Meet your Teacher

Jamie Krasman

Michigan, USA

Meet your Teacher

Jamie Krasman

Michigan, USA