
15:43
15:43
The Best Morning Meditation
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
58
I cover how to meditate; that is technique and context. I discuss types of meditation, and why the Buddha uses what he did. Mentality of the technique and how it is an integral part of the human experience. Why are there so many types of meditation when we only need one?
MeditationBreathingBuddhismFocusMindfulnessEveningEmotionsRebirthMoralityMental FocusRegulated BreathingMoral ConductBreathing AwarenessBuddhist MeditationsEmotional InsightsEvening MeditationsMeditation PosturesMorningsMorning MeditationsPostures
Meet your Teacher

James Oermann
St. Louis, MO, USA
