Ancient China Bedtime Story - The Silkworms Are Sleeping
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Ancient China Bedtime Story - The Silkworms Are Sleeping

by James Deverell

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

Sleepy History is a series of calm bedtime stories that take children and adults to a real time and place in the past, always at the hour when that world is settling down for the night. Tonight it is spring in the canal country of old China, and it is silkworm month, when the whole village keeps its voice down. A girl called Xiao Yan helps her grandmother carry the last basket of mulberry leaves up to the silkworm room, and they stand very still and listen, because thousands of silkworms eating at once sound exactly like soft rain. On one tray the silkworms have stopped eating and gone still, because silkworms really do sleep as they grow. Then Xiao Yan goes to bed beside the silkworm room, real rain begins on the roof, and she can no longer tell which is which. Gentle rain and brown noise play under the whole story, which runs about twenty minutes, and then carry on for an hour after it ends.

Rain Sound MeditationDeep ListeningReceptive SilenceBedtime StoryVisualizationSleepVisualization Technique

Meet your Teacher

James Deverell

Thornton, CO, USA

Meet your Teacher

James Deverell

Thornton, CO, USA