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10 Minute Mindful Meditation

Name: 10 Minute Mindful Meditation
Uploaded: 2016-09-02T12:21:16.000Z
Duration: 10 min
Channel: James Deverell
Description: 10 Minute Guided Meditation by James Deverell. This track purposefully has no music to enable better mindfulness development whist being present.

by James Deverell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.3k

10 Minute Guided Meditation by James Deverell. This track purposefully has no music to enable better mindfulness development whist being present.

Meditation Mindfulness Body Scan Breathing Awareness Non Judgment Acceptance Present Moment Breath Counting Sound Awareness Non Judgmental Observation Mind Wandering Acceptance Present Moment Awareness Breathing Awareness Guided Meditations

Meet your Teacher

James Deverell

Dallas, GA, USA

Meet your Teacher

James Deverell

Dallas, GA, USA

© 2026 James Deverell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.