10 Minute Mindful Meditation

10 Minute Guided Meditation by James Deverell. This track purposefully has no music to enable better mindfulness development whist being present.

Reviews

Wow that was great man. Thank you

Very good basic mindfulness meditation

I liked the long moments of silence along with the short moments of guidance and direction.

Simple and spacious. Felt like a longer practice - in a good way.

Wonderfully simple and straightforward practice. Thank you.

Great way to start the day!

Interesting to do as a new meditator... amazing how many directions your mind can wander! I'll repeat this to see how my practice evolves.

Wonderful meditation.❤🙏🌀

Excellent blend of quiet time and instruction~thank you.

Great primer for a longer one after! Appreciate this!

Great for getting focus before going into an unguided meditation.

This is definately a favorite short, guided meditation. Some days I feel like I cant keep my mind present for my personal daily sit-down, and this guided session is just guided enough to help me through the process. Thank you for this~

I really liked this meditation! I know he has a long period of silence but, I have not used guided meditations until recently, so it is what I am used to.

Always my go to when I need a quick meditation

Simple and very effective. Thank you.

Lovely! Thank you :)

Very helpful, feel more centered and let go of some troublesome thoughts.

Nice voice, nice mixture of guides and selfguided

Good stuff! Thanks a lot