00:30

Forest Bathing

by James Anthony Walker

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Plays
1.1k

The Japanese call it “shinrin-yoku” … literally, “forest bathing” … a relatively new mindfulness practice. It’s not just for the wilderness-lover, and it can be as simple as walking in any natural environment and consciously connecting with what’s around you. You might be surprised at what you see that you’ve never seen before ...

Forest BathingMindfulnessNatureConnection

Meet your Teacher

James Anthony WalkerSanta Barbara, CA

4.8 (65)

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© 2025 James Anthony Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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