
12:02
12:02
Power Of Space
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218
Space is the part between the inhalation and exhalation where all creation is possible. Today we will focus on this freedom and expanse and how we can bring more space into our practice. We will bring our awareness to the breath and the correlation between physical and mental space.
SpaceBody ScanGroundingBreath CountingBreathingBreathing AwarenessCosmic VisualizationsMantrasMantra RepetitionsNature VisualizationsVisualizations
Meet your Teacher

Nicole Mahabir
Toronto, ON, Canada
