Power Of Space
12:02
12:02

Power Of Space

by Nicole Mahabir

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

Space is the part between the inhalation and exhalation where all creation is possible. Today we will focus on this freedom and expanse and how we can bring more space into our practice. We will bring our awareness to the breath and the correlation between physical and mental space.

SpaceBody ScanGroundingBreath CountingBreathingBreathing AwarenessCosmic VisualizationsMantrasMantra RepetitionsNature VisualizationsVisualizations

Meet your Teacher

Nicole Mahabir

Toronto, ON, Canada

Meet your Teacher

Nicole Mahabir

Toronto, ON, Canada