
20:15
20:15
Morning Meditation
by Jaimee Mayne
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
Be open to receiving joy, love, and abundance this morning. Enjoy some gentle movement and body awareness prior to settling into stillness and rest. This meditation includes a focus on the body associated with the chakra energy centers. A 20-minute meditation.
MeditationJoyLoveAbundanceMovementBody AwarenessStillnessRestGratitudeBreathingEarthHeartEnergySolar PlexusRoot ChakraSpineGroundingNeckBuddha BreathMother EarthEnergy AwarenessEye FocusSpine FlexibilityChakrasMorningsMorning MeditationsNeck RollingPrayersShouldersShoulder Rolling
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