13:30

Releasing Meditation

Name: Releasing Meditation
Uploaded: 2017-02-18T09:53:08.000Z
Duration: 13 min 30 s
Channel: Jade Goodfellow
Description: This is a guided visualisation designed to assist you in releasing thoughts and emotions which are fearful, stressful, or worrying. It includes a journey to a sacred cave and guidance to give your fears and worries into universal love to be released and transmuted, leaving you feeling calm and at peace.

by Jade Goodfellow

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.2k

This is a guided visualisation designed to assist you in releasing thoughts and emotions which are fearful, stressful, or worrying. It includes a journey to a sacred cave and guidance to give your fears and worries into universal love to be released and transmuted, leaving you feeling calm and at peace.

Meditation Stress Grounding Energy Nature Body Mind Spirit Compassion Love Calm Peace Stress Reduction Energy Cleansing Nature Imagery Body Mind Spirit Connection Self Compassion Universal Love Visualizations Releasing

Meet your Teacher

Jade Goodfellow

Fraser Coast, QLD, Australia

Meet your Teacher

Jade Goodfellow

Fraser Coast, QLD, Australia

© 2026 Jade Goodfellow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.