Full Moon Releasing Meditation | Energy Clearing
09:25
09:25

Full Moon Releasing Meditation | Energy Clearing

by Amanda James

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

This 9-minute guided meditation invites you to release what no longer serves you under the illuminating power of the full moon. The full moon is a time of reflection, clarity, and emotional cleansing—an opportunity to shed old energy, release emotional burdens, and create space for healing. Through breath awareness, somatic healing, and visualization, this practice will help you: Let go of emotional blocks, self-doubt, and limiting beliefs Regulate your nervous system and release tension from the body Create spaciousness for renewal, clarity, and self-trust Connect with the lunar cycle to support your personal transformation This meditation is trauma-informed and designed for deep emotional release, energetic clearing, and inner peace. It offers a gentle, supportive space for anyone ready to surrender old patterns and step into greater alignment with their true self. You are held. You are supported. You are free.

MeditationFull MoonEnergy ClearingEmotional ReleaseVisualizationBreath AwarenessSomatic HealingSelf ReflectionTrauma InformedInner PeaceGratitudeNatureFull Moon MeditationRelease RitualVisualization TechniqueEmotional CleansingGratitude PracticeNature Imagery

Meet your Teacher

Amanda James

Lisbon, Portugal

Meet your Teacher

Amanda James

Lisbon, Portugal