Developing Equanimity
14:43
14:43

Developing Equanimity

by Rick Mathis

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This talk is focused on being calm and developing equanimity, especially in the context of society that surrounds us, which can often be stressful and divided.

EquanimityCalmStressForgivenessCognitive ProcessesMeditationReligionBuddhismMindfulnessEmotional DetachmentChristianityBuddhist PracticesChristian TraditionsPositive ActionsSpiritual Meditations

Meet your Teacher

Rick Mathis

Chattanooga, TN, USA

Meet your Teacher

Rick Mathis

Chattanooga, TN, USA