MG Cassalia

Seeker. Storyteller. Breathing thing. As a spiritual creator, MG blends her most authentic voice, the craft of narration, and the richness of her thirty-year-long practice of inner exploration and healing. Her professional background of 20+ years as a writer, screenwriter, and creative producer merges with MG’s spiritual and metaphysical research and ongoing training, including Mindful Self-Compassion, MBSR, Transcendental Meditation, EFT Tapping, Rebirthing Breathwork, Mediumship, Level 2 Reiki, Core Shamanism, Past Life Regressions, and Baba Bedi's Vibrational Healing among others. MG began exploring and integrating storytelling and healing practices in 2020, during lockdown, when she designed and hosted “The Silent Hour,” an ongoing online workshop and nurturing space for women exploring their creative expression through writing and holding space for each other. With her words, meditations and transformational stories, MG holds the intention to support and foster a sense of safety and connection, gently reminding you (and herself) that you are enough, that change is possible, that—even when the opposite feels true—you are not alone. And that you are always allowed to... “Be softer with you. You are a breathing thing. A memory to someone. A home to a life.” — Nayyrah Waheed

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