Eric Bennewitz

Eric uses these four words to describe Yoga Nidra in his teachings: Release. Deepen. Open. Be. Since 2008, his passion has been in sharing & guiding others into releasing tensions, deepening awareness, opening to the Self and just being for awhile. In a modern life absorbed in 'doing', Eric gently guides you into a state of complete non-doing, thus opening doors to self-healing, perspective shifts, transformation and the ultimate realization that you are all already 'whole.' Hari Om Tat Sat.

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