This course guides you past the constant chatter of your mind—your fleeting emotions and personal stories—toward your deeper, core self: pure awareness. Anchoring in this truth unlocks inner stillness, intuitive wisdom, and a profound connection to all of life. The brief, powerful techniques shared in each lesson teach you how to immediately access this expansive state and return to it anytime.
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy.
Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects.
In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant....
Lezione 1
Consciousness Looking Out
In this lesson, we will first explore the nature of the labels we frequently assign ourselves. Then, we will learn and apply a practical technique to shift your self-perception to a new identity: pure consciousness observing the moment. This exercise is designed to rapidly expand your awareness, helping you detach from temporary states of identification like, "I am stressed," or "I am frustrated."
Lezione 2
All Nature
This lesson features an interactive exercise where you experience yourself as observed through the eyes of nature. It's a fascinating and gentle method to instantly ignite inner peace, as you feel unconditionally accepted and fully embraced as a vital part of the natural world.