Guided Meditation for the Wisdom Realms

The vastness of the human heart is as timeless as it is profound. In this four part meditation series, you'll venture through Buddhist Methods of awakening the heartmind. The Boddhicita aspiration- an enlightened mind- is the willingness of a practitioner to develop two qualities: wisdom and compassion. Karuna is the flavor of Compassion that knows its own nature, which is open and loving. It's the balm of our embodiment practices, the honey of the heart. This course is intended to heal the heart engenders in us the knowing that we can each choose to live an extraordinary life not because of conditions but because of our cultivation of attitude. The Divine Abodes is the quality of character for an awakening heartmind: the taproot of our basic goodness, our forgiving nature, and our inherent freedom. It's suggested we cultivate these benevolent qualities of the heartspace, rather than waiting for these values to arrive. This is a course thats breed a flavor of love, care, and warmth... and helps us heal from old wounds and trauma bonds. Part I: Inherent Goodness & Inner Smile Meditation Part II: Centering Part III: Heart-Centered Practice: Compassion, Loving Kindness, Forgiveness Part IV: Balancing Yin & Yang Centers