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Craft A Sacred Healing Ritual Through The Practices Of Tantra And Bhakti Yoga
4.5
Corso di 2 giorni

Craft A Sacred Healing Ritual Through The Practices Of Tantra And Bhakti Yoga

Di Rachel Zinman

Inizia il Giorno 1
Cosa imparerai
Welcome to this empowering course designed to guide you on a transformative journey of self-healing through a personalized ritual rooted in the rich traditions of Tantra and Bhakti Yoga Over our time together, you'll understand the profound impact of rituals in the Indian tradition, recognizing them as potent tools for self-transformation and healing. Valuable learning outcomes include: - Practical skills in crafting a personalized healing ritual, - Experiencing the therapeutic practice of journaling for self-reflection, identifying areas for healing and growth. - Exploring the significance of choosing a deity or focal point, understanding how this connection enhances your healing journey. - Learning to create a sacred space that amplifies the transformative power of your rituals. - Setting clear and meaningful intentions to focus on specific healing goals. - Understanding the symbolism and purpose of a yantra. - Choosing materials that spark creativity and take you into nature. - Engaging in a guided meditation to deepen your insight and healing experience. - Reflecting on your journey, deepening self-understanding and insight. By the end of this course, you'll feel confident to create your own healing ritual through the lens of the Tantric tradition, fostering a deep connection to Self and the transformative power of a personalized ritual. You'll find examples and images via my About page to support you on your journey and journaling questions in the course classroom. Feel free to craft your ritual along with the course, pausing the audio at each section so you can take your time to explore the themes and activities. I look forward to guiding you in this sacred and profound practice.

Rachel Zinman

Australia

Rachel Zinman, a seasoned yoga practitioner and teacher with over 37 years of experience, embarked on the journey of creating yantras in 2008 as a personal healing process following her diabetes diagnosis. What began as a personal exploration evolved into the facilitation of sacred Yantra workshops at major festivals like Bali Spirit, Berlin Yoga...

Lezione 1
Understanding The Heartbeat Of A Tantric Ritual
In this inaugural session, we delve into the essence of ritual, understanding its potency as a tool to navigate challenges and adversities. Discover the significance of ritual within the tantric tradition, with a special focus on unraveling the profound meaning behind the word "Puja." Gain insights into Puja as a ceremony of gratitude and explore the tantric tools integral to crafting your personalized ritual. The session includes a detailed explanation of why we will explore a specific sequence in our ritual. As we conclude, three journaling questions will be provided to set the stage for your upcoming ritual practice.
Lezione 2
Bring Your Ritual To Life
In this session, you'll learn more about how to work with the chosen deity or quality from the previous session. The focal point will be a yantra or a personal symbol. As you progress through the ritual sequence, you'll be guided in filling in this symbolic canvas. The process involves infusing your intention into the chosen materials, whether from nature or the vibrant palette of paints and pencils. This carefully crafted ritual sequence unfolds step by step, inviting you to pause the audio at each stage. There will be a guided meditation, towards the end of the ritual to anchor the experience into your body and heart. The session concludes with a reflective journaling exercise, offering you a space to capture and contemplate the transformative essence of this sacred journey.

Rachel Zinman's Collection

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