Lezione 1
Start Here
Your first session is a welcome and introduction to the course, with tips on how to use it. You’ll meet Keziah, your guide through these 78 cards, and learn about how Tarot can be a tool for self-reflection. You’ll also spend a little time creating an intention for the course and for your Tarot work.
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Ace Of Swords
Aces have a special energy, they are full of possibility, of potential, and the Ace of Swords brings you all the possibility of the element of air and the sharpness of mind.
Today's practice is inspired by mindfulness and centered around intention.
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Two Of Swords
The Two of Swords can be about making a decision or a choice, but really it is always an invitation to connect with your inner knowing.
Today's practice is a breathing practice to access your intuitive wisdom.
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Three Of Swords
The Three of Swords is often interpreted as being about heartbreak, yet it is never without healing.
Today's practice is about acknowledging emotions and accessing healing.
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Four Of Swords
The Four of Swords indicates a need for or state of rest and withdrawal, something you can honor in yourself for this lesson.
Today's practice is a body scan with permission to rest.
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Five Of Swords
The Five of Swords is about winning and losing, but is the battle always worth fighting?
Today's practice is NLP inspired and helps you to align your victories with your values.
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Six Of Swords
There’s a liminality to the Six of Swords, which is also sometimes about travel. Today, let’s access that liminality to see where it takes us.
Today's practice is a Reiki Drum Journey.
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Seven Of Swords
Is the Seven of Swords a warning not to be too trusting or an invitation to subvert existing narratives? Time to go within and find out.
Today's practice uses NLP and helps you to access resources.
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Eight Of Swords
The Eight of Swords might arise when you’re feeling trapped, but each apparent barrier is secretly a way to freedom!
Today's practice is about finding freedom within.
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Nine Of Swords
Time to confront your fears and grief with the Nine of Swords, who can help us to recognize and deal with anxieties.
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10 Of Swords
The Ten of Swords is an ending, and an abrupt one at that. Together, let’s find the power in letting it go.
Today's practice is about releasing.
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Page Of Swords
The Page of Swords has agency, clarity, and a beginner’s mind, and invites you to access these qualities.
Today's practice is about directing your intention.
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Knight Of Swords
The Knight of Swords is good for action and swift movement, and carries the courage of their convictions. How can you apply that in your life?
Today's practice connects with the element of air to invite freshness.
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Queen Of Swords
The Queen of Swords has a clear view from her high viewpoint, has qualities of logic and understanding, and the superpower of mindfulness. Join this Queen to (re)discover your perspective.
Today's practice starts with mindfulness, gaining perspective, and creates a space to receive knowledge from the Queen of Swords.
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King Of Swords
The King of Swords has mastered all of the lessons of the suit of swords, and moved through the archetypes of Page, Knight, and Queen. This King is wise, and so are you.
Today's practice focuses on using language to bring your world into being.
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Ace Of Wands
Inspiration! This Ace is the fire in your head, the spark of creativity, the reminder that anything is possible. Claim your magic wand in today’s session!
Today's practice uses the element of fire to clear any blockages and awaken you to inspiration.
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2 Of Wands
What gateway is opening for you? The world of possibilities lies ahead, which two elements will you bring together to make it happen?
Today's practices uses neurolinguistics and the energy of fire to bring together your internal and external resources.
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3 Of Wands
You have a plan, and you know where it’s leading you. Let’s take in the view as we contemplate where we’re going.
Today's practice is a mixture of energy work and NLP and invites you to send your energy into a current goal or outcome.
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4 Of Wands
The 4 of Wands is about celebration, particularly milestones and celebrations that bring a community together. Enjoy!
Today's practice is an invitation to move with the energies of your milestones and achievements.
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5 Of Wands
Time to set some boundaries and learn when to take it seriously and when to play. The 5 of Wands will help you do that.
Today's practice incorporates mindfulness, sensory awareness, and an awareness of the edges and boundaries.
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6 of Wands
Victory! It’s time to recognise and celebrate your achievements. Where do you excel?
Today's practice is the Staff of Power, an NLP derived confidence practice.
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7 of Wands
Things are busy at the moment but it’s all well within your control. This is what happens when you’re called to rise above.
Today's practice uses grounding and affirmations to cultivate resilience.
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8 of Wands
Options and freedom are the words of the day. You are free to try what you wish, and when you wish, and if it doesn’t land the first time, keep trying!
Today's practice uses intention, movement, and energy awareness to open you up to all the possibilities available to you.
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9 of Wands
The 9 of Wands can indicate a need for, or feeling of, defensiveness. The good news is that you’re nearly there. Today gain insight into these energies.
Today's practice uses grounding and a protective bubble to help you feel safe and ready to face whatever comes.
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10 of Wands
This final number of the wands can feel heavy. Take a moment to examine which of your burdens you can put down now, and which are responsibilities which bring you joy or purpose.
Today's practice is restful, with permission to release what you no longer need to carry, and honour those responsibilities which you take on from the heart.
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Page of Wands
It’s time to take up space and start to express yourself with this joyful, creative Page.
Today's practice harnesses fire energy to help you to claim your space.
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Knight of Wands
Your quest for purpose gives you energy and invites movement into your life. Integrate the Knight of Wands in today’s session.
Today's practice uses fire energy and NLP to connect to your desires and motivations.
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Queen of Wands
Wise and creative, this Queen is in touch with all sides of her psyche and knows how to make things happen, and you can too.
Today's practice uses neurolinguistics to help you to connect to your inner flame, embody the Queen of Wands and claim your magic wand.
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King of Wands
The King of Wands has maturity - he knows how to tend to his fire now. He is responsive as well as passionate, and these are his gifts for you.
In today's practice, sense into your own energy to create possibilities for balanced responses.
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Ace of Cups
Relax into the stream of life, because you’re in flow. The Ace of Cups introduces us to the suit of the emotions and intuition, and today our practice is to open to that connection.
In today's practice allow Source energy to flow through you.
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2 Of Cups
This card is about partnerships and particularly romantic relationships. Today, you’ll explore what exactly that means to you, and where the balance is in your relationships.
Today's practice comes from positions work in NLP and allows you to experience your relationship with your lover (whether a partner or a part of yourself), from different perspectives.
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3 Of Cups
It’s time to celebrate and appreciate your friendships! Today, you’ll recognize and cultivate your close community and work with the energy of your own inner vessels, the three cauldrons.
In today's practice, we breathe through the Three Cauldrons, inspired by an ancient Druidic practice.
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4 Of Cups
This card can come up when something is offered that you’re not ready to accept. We’ll explore what and why that is and how you can reintegrate into a natural flow.
In today's practice, we use visualization and introception to discover what you're being offered.
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5 Of Cups
The 5 of Cups is that present moment where you acknowledge the past and open to the future. Today, we’ll practice doing that in a healthy and balanced way.
In today's meditation you'll give thanks for the cups of your past, present, and future.
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6 Of Cups
The 6 of Cups represents gratitude and the past. Gratitude, ancestors and the inner child find joy together with you in today's practice.
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7 Of Cups
The card of illusion and too many choices! Today, we’ll practice discernment, and sticking to your outcomes even when distractions come along. There’ll be space to reflect.
In today's practice, we use a light trance to programme your unconscious mind to let you be aware when the right choice appears.
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8 Of Cups
To each thing, its time, and sometimes it’s time to take the next step. Today’s session is about moving on with gratitude, grace, and intention.
In today's practice, you'll give thanks and release what no longer serves, honoring the process as you do so.
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9 Of Cups
Sometimes described as the wish card, the 9 of Cups comes up when you have a degree of prosperity. Today, we’ll work on the meaning of prosperity and how it’s not what you’ve got, but what you do with it that counts.
In today's practice, we'll grant our own wishes and share this magical energy with the rest of the world.
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10 Of Cups
This is a beautiful card about love in all its forms, safety, security, and caring for your loved ones. Gratitude and loving kindness are the order of the day.
In today's practice, we call in the energy of the rainbow.
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Page Of Cups
The Page of Cups can guide you back to the inner emotional wisdom you had as a child: emotion without expectation.
In today's practice, we are cleansed and revitalised by loving water energy.
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Knight Of Cups
The Knight of Cups has experienced some emotions and now pauses to process. In today’s session, explore your heart’s desire and the way the quest has shaped you so far.
Today's practice is an invitation to love and to dream.
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Queen Of Cups
The Queen of Cups honours and treasures her emotions, and today she’s here to show you how to do that too, with an intuitive, heart-centred practice.
In today's practice we'll attune ourselves to the rhythm of sea and shore.
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King Of Cups
The King of Cups is emotionally balanced, centred, and wise. Recentre yourself in this depth practice and answer yourself from a place of kindness and compassion.
Today's practice uses energy work and introception.
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Ace Of Pentacles
The Ace of Pentacles is your solid foundation from which to build strength.
Today's practice is a body scan and connection with Earth energy.
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2 Of Pentacles
The 2 of Pentacles is in a place of juggling, keeping many balls in the air. When those balls, or pentacles, are in alignment, the act of juggling becomes a joyful expression of skill and meaning. Today, we find the balance that alignment can bring.
Today's practice is adapted from NLP to help you align with the highest purposes of those pentacles.
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3 Of Pentacles
The Three of Pentacles is about making manifest the power of community, and the building of legacy.
Today's practice is a visualisation exercise to help you discover what is possible and why you are doing it.
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4 Of Pentacles
The Four of Pentacles asks us to explore what we are holding tight, and what its real value is to us. Really, it's all about security.
In today's practice, get in touch with your wise inner wisdom to realise what you need to keep safe, and what you need to release.
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5 Of Pentacles
On the surface, the Five of Pentacles is about feeling left out or underresourced.
Today’s practice is a nourishing one to affirm what you already have and to help find the safety of renewed resources.
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6 Of Pentacles
The Six of Pentacles is always an invitation to explore your attitudes to giving and receiving. Today we find balance and open up ways to do both in a healthy manner.
In today's practice we cultivate the awareness, acceptance, and sharing of abundance.
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7 Of Pentacles
The Seven of Pentacles is a card of harvest and patience. The main part of the work is done and you are ready to harvest the wisdom you’ve gained along the way.
Today's practice is a visualisation connecting you with all the stages of growth.
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8 of Pentacles
The Eight of Pentacles is a card of steady improvement. Today we’ll explore how your daily practice can help you to be, and do, whatever you wish.
In today's practice, we use Earth energy and visualisation to realise the power of baby steps.
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9 of Pentacles
The Nine of Pentacles is about reaping your rewards. You’ve earned this and can give yourself time and space to appreciate your own hard work and all it has resulted in.
In today's practice you will create a garment of Earth energy to keep all your support and achievements in.
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10 of Pentacles
The Ten of Pentacles is a card of plenty, and plenty reinforced by your nearest and dearest. In today’s session we give gratitude for all the abundance and support that is available to you.
For the practice, you connect in with positive ancestral legacies and how you can take them forwards.
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Page of Pentacles
The Page of Pentacles is a student, and also deeply grounded and embodied. Today we will explore how that grounding and practicality can support you in accessing your highest wisdom.
Today's practice is an embodied one incorporating a body scan and deliberate physiology.
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Knight of Pentacles
The Knight of Pentacles can be slow, embodied, earthy and sensual. Today’s session helps you to access those qualities in yourself.
Today's practice senses into time and gradual change.
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Queen of Pentacles
The Queen of Pentacles is comfortable in nature, is a natural healer and is incredibly good at managing resources. Today we invite the Queen’s energy in to support us.
In today's practice we connect with the Queen of Pentacles and allow her to share gifts and insights.
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King of Pentacles
The King of Pentacles wants for nothing and his garden is well tended. Today, bring that energy of grounded abundance into your own life.
In today's practice, we use Earth energy and affirmations to invite in the King's best qualities.
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0 The Fool
Here we are, setting out into the life lessons of the Major Arcana. The Fool brings trust, courage, and a willingness to dive in, and today you are invited to cultivate those qualities too.
In today's practice, you will breathe to release, before locating trust and courage within you. The final part is a visualisation to take that step.
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I The Magician
The Magician has all the resources they need and their lesson is manifestation. Today you will practice creating your own reality.
In today's practice, using visualisation and energy work, you cultivate yourself as Magician.
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II The High Priestess
The High Priestess is an archetype of liminality. She guards the way to the unconscious and gives us intuition. Today, become the High Priestess as you connect with your own inner guidance.
In today's practice you go deep inside to bring a question for the High Priestess to answer.
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III The Empress
The Empress is abundance personified. She invites you to be fully and lovingly nurtured. Today, embody the Empress to access your own prosperity on all levels.
In today's practice, we explore embodiment and sensation as well as some of the archetypal energies which The Empress can represent.
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IV The Emperor
The Emperor uses his strength to guide and protect. Today, feel into your own personal power and ways to be assertive and fair as you manifest.
Today's practice is affirmation based and calls in some of the archetypal energies that are associated with The Emperor.
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V The Hierophant
The Hierophant symbolises structured wisdom and the structures which teach it. Today, explore your relationship to these structures, where they support you, and how you support them.
In today's practice, connect with former teachers and with those for whom you are teacher.
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VI The Lovers
The Lovers is all about alignment - in our relationships, but more importantly in our values. Today you’ll express and affirm your values to make empowered choices.
Today's practice is an energetic alignment of heart, mind, and spirit.
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VII The Chariot
The Chariot is your vehicle to success. You need harmony, balance, and direction to drive it well, and those are the qualities that we’ll be cultivating today.
In today's practice, we sense into the body, your energy field, your emotional self, your mind, and your higher self, recalibrating to be in alignment with your purpose.
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VIII Strength
Strength is that inner resilience, and the play between your softer and wilder sides. Today you’ll tap into your inner strength and bring it forth to aid you in your life’s journey.
In today's practice, we connect with the inner wildness and add affirmations for resilience.
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IX The Hermit
The Hermit calls you to go inwards, to seek the answers within, and to follow your own internal guidance. Today, you’ll be accessing The Hermit’s peace and clarity.
In today's practice, using guided visualisation, you'll journey to meet The Hermit.
This track is 16 and a half minutes long.
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X The Wheel of Fortune
The Wheel goes round, and fates and fortunes are lost and found… Today, you’ll find that sweet spot between fate and your own agency, to climb another level on the cycle of your life’s path.
Today's practice is energy work, calling in the power of cycles to find agency within your own life.
This track is 16 minutes long.
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XI Justice
Justice stands for all that is fair and all that must be fair in the world. Justice asks you to live a life that’s just, and today you’ll spend some time contemplating what that means for you.
In today's practice we'll use visualisation to visit the Temple of Justice.
This track is 15 and a half minutes long.
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XII The Hanged Man
The Hanged Man turns everything around. What do you need to look at from a different perspective? What do you need to accept? Today we listen to the guidance of a world turned upside down.
Today's practice is a gentle invitation to use your body to literally change your perspective. Different guidance is given for different body capabilities.
This track is 12 minutes long.
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XIII Death
Death in the Tarot is rarely about an actual death, but instead heralds great transformation. Today is all about how to clear the way for that transformation to come in.
Enter a sacred space where you can accept Death's invitation to let go in this practice.
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XIV Temperance
Temperance is all about balance and alchemy - having that right mix. Today, invite in guidance on how to achieve that alchemy in your own spirit.
You'll use mindfulness and your imagination to access a peaceful place where guidance can find you.
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XV The Devil
Uh-oh, time to face your demons! There may be unhelpful beliefs or behaviours which are holding you back. Today, you’ll identify and release those limitations, so that you can be free to continue on your soul’s journey.
Today's practice is based on NLP and is a fun way to empower yourself whenever The Devil shows up.
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XVI The Tower
Sometimes when The Tower shows up it can feel like everything is falling down around you. It is a call to tear down the walls of the ego and find clarity in its place. Today will support that process.
In today's practice you'll visualise your entire body being stripped down, until you become aware of that which is at the core of you. From here we will rebuild with added insight.
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XVII The Star
Shine bright, beautiful one, because you are perfect just as you are! The Star has found serenity and self-acceptance, and today we’ll be making room for those attitudes to flow easily into our life.
In today's practice, call a Star down to assist you in getting into flow with the universe. Perhaps you are The Star!
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XVIII The Moon
Under the light of The Moon, that which is in the unconscious can come forth. Today we intentionally embrace our own cyclicity and establish meaningful communication with the unconscious mind.
Our practice takes us through the phases of the moon.
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XIX The Sun
The Sun invites you to joyfully sing with the voice of your inner child and to show yourself to the world in all your wonderful, shining glory. Today you’ll be honouring and embodying your best self, for all to see.
Today's practice uses breath and energy work to fill you with solar energy.
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XX Judgement
Judgement is calling you to your true purpose. In today’s session, you’ll be rising to that calling and awakening from anything which has not been true for you.
In today's practice, you'll sense into every cell, every atom of your body to become consciously aware of the higher energy which resonates within you at all times.
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XXI The World
The World is completion - completion of a cycle, wholeness in yourself. Today you’ll celebrate your world.
In today's practice, you'll expand your awareness to become aware of complete connection with all that is.