Bodyssey: Emotion And Compassion-Based Body Scan Journey
12:57
12:57

Bodyssey: Emotion And Compassion-Based Body Scan Journey

by Patricia Isis

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

The bodyssey scan invites a curious and compassionate journey through the emotional and sensational landscape of our bodies with kindness and loving connected presence. The meditation practice is brief to allow for easy access and simple language designed to ease deeper connection with the body as a wise teacher.

Body ScanBody FocusCompassionSelf CompassionEmotional AwarenessCuriositySelf NurturingGroundingSensory AwarenessEmotional ResilienceKindnessMeditationConnectionPresenceDesire ObservationBreathing Awareness

Meet your Teacher

Patricia Isis

Miami, FL, USA

Meet your Teacher

Patricia Isis

Miami, FL, USA