Hi beautiful woman,
You might want to pause for a second and get yourself settled before we start this ritual and meditation.
Make sure you're in a comfortable space where you won't be disturbed and I also want to invite you to bring your notebook.
Maybe some insights might come during this meditation.
You're also very welcome to light a candle,
Maybe make some tea,
Burn sage or palo santo if you like.
I love to invite you to create a little altar and it doesn't have to be complicated.
I love seeing the pictures you usually say of your sacred spaces using whatever you have around.
And whenever you're ready to make this time together extra special and magical,
Find a comfortable seated position or if you prefer you can lie down.
And we will start by taking a deep big inhale through your nose and exhaling gently through your mouth.
And repeating this three times more.
Deep big inhale through your nose and sigh it out through your mouth.
And again deep inhale and sigh it out.
And a last one inhaling all the air that you can and sigh it out.
Letting yourself in to arrive to this space,
Arriving to your body,
Arriving to this moment,
To this beautiful ritual.
And using the breath as your anchor for the present moment.
Inhaling presence and exhaling,
Letting go anything that doesn't serve you.
Anything from the day,
From the week.
It's imagining leaving your body with your exhale.
Keep breathing deeply.
And if you feel that's not enough,
You can even repeat for yourself,
I'm here now.
I'm here now.
And from here I want to invite you to imagine there are roots growing from your tailbone into the earth.
And taking a moment to visualize them spreading wide and deep through the different layers of the earth until they reach the heart of the earth.
I personally like to imagine the heart of the earth at this big golden light.
And taking a moment to feel the connection to Mama Earth.
Knowing that no matter how hectic life can be,
She's always here,
Holding you.
And today on this 8 of the 8 Lions Gate,
We'll ask her to help us clean our chakras.
So in your next inhale,
I want to invite you to imagine this golden light coming up through the roots,
Visualizing it going through the different layers of the earth until it arrives to your root chakra.
Your root chakra is located at the base of your spine,
Your tailbone,
Representing safety,
Stability,
Belonging.
And imagine this golden light arriving at your body,
Cleaning your root chakra.
Imagine the energy spinning in this chakra while repeating for yourself,
I am the woman who trusts her right to take up space,
Make money,
And belong in any room she walks into.
Taking a big deep inhale and sigh it out.
Imagining this golden light going up and now arriving to your sacral chakra.
Your sacral chakra is located on your lower belly,
Just below your navel.
This chakra represents creativity,
Emotions,
And pleasure.
And feel the light rising into your sacral chakra,
Cleaning and activating it.
And imagining the energy spinning in this chakra while you repeat for yourself,
I am the woman who honors her feelings.
I am the woman who uses creativity to lead.
Taking a deep inhale through your nose and sigh it out.
Imagining this energy continuing through your body,
Now arriving to your solar plexus chakra.
The solar plexus chakra is located in your upper abdomen,
Just above your navel.
And this chakra represents power,
Confidence,
Will.
And feel the golden energy radiating into your solar plexus.
Imagining the energy spinning in this chakra while you repeat for yourself,
I am the woman who owns her expertise,
Speaks up,
And leads with clarity and conviction.
Inhaling deeply and sigh it out.
Imagining this light going up through your body and now arriving to your heart center,
To your heart chakra,
Located in the center of your chest.
And representing compassion,
Connection,
Integrity.
And feel the light expanding through your chest,
Clearing your heart chakra.
Imagining the energy spinning in this chakra while repeating for yourself,
I am the woman who leads with love without losing herself.
I am the woman who balances compassion with boundaries.
Deep inhale through your nose and sigh it out through your mouth.
And imagining this golden light going up through your body and now reaching your throat chakra,
Located at your throat and representing your voice,
Your truth,
Your expression.
Letting the golden light flow into your throat chakra.
And again imagining the energy spinning in this chakra while you repeat for yourself,
I am the woman who speaks with clarity and truth.
Deep inhale through your nose and sigh it out.
And imagining this golden light going up to your third eye chakra,
Located in the center of your forehead,
The space between your eyebrows.
This chakra represents your vision,
Your intuition,
Your inner knowing.
Letting the light rise into your third eye,
Activating your inner wisdom.
Imagining the energy spinning in this chakra while you repeat for yourself,
I am the woman who trusts her intuition.
I am the woman who sees what others can't see yet and leads from vision,
Not just logic.
Deep inhale through your nose and exhale through your mouth.
And imagining this golden light going up into your crown chakra,
Located at the top of your head,
Representing spiritual connection,
Purpose.
And feeling the golden energy reaching your crown,
Connecting you to something greater.
Imagining the energy spinning in this chakra while repeating for yourself,
I am the woman who leads from soul.
I am guided by something greater.
Deep inhale through your nose and exhale everything through your mouth while you imagine this energy exhaling from your crown chakra towards the heaven,
Towards the universe.
Taking a moment to acknowledge the energy flowing through your body from the center of the earth towards this heaven,
Towards the universe.
Feeling that connection,
The groundedness.
And now that your energy is cleansed and aligned,
We'll step through the portal.
And I want to invite you to visualize yourself in a serene,
Powerful landscape.
And imagining in front of you a glowing door.
And this door leads you to your future self.
The woman who already lives the career you dream of.
The her you are becoming.
And placing a hand on the door and feeling the energy.
And when you're ready,
Step through.
And on the other side you find yourself in a world that feels elevated,
Vibrant and alive.
And in the distance you see her,
Your future self.
Taking a moment to visualize her.
She's radiant,
Confident,
Soft,
Strong.
And fully into her power.
And taking a moment to notice how she moves.
What she's wearing,
The energy she carries.
And start walking towards her.
And she smiles,
Like she has wind waiting for you.
And you ask her,
What habits of fears did you release to become this version of yourself?
This version of you.
And just taking a moment to see what she responds.
And then you ask her what energy or mindset brought you here.
And allowing her to respond.
And then you ask her,
What have you mastered to arrive at this place?
And see what she responds.
And let her answers come in words,
Feelings,
Images.
Trust what arises.
And now she steps forward and places her hands on your shoulders.
And she says,
Everything I have learned,
Everything I have become is already yours.
And suddenly you feel a surge of energy,
A download of her essence,
Her clarity,
Her courage,
Her compassion.
And skill pouring into you.
And let it fill every cell of your body.
Let it fill every cell of your body,
You are her.
And your future self smiles and steps back.
She tells you she's always here,
Just a breath away.
And now you turn back towards the glowing door.
And step through it,
Coming back to this moment.
Feeling your body,
Wiggling your feet and toes.
Taking a deep breath.
Inhaling through your nose.
And exhaling through your mouth.
And when you're ready,
You can open back your eyes.
Welcome back,
Beautiful woman.
And before you move into your day,
I want to invite you to take a moment to anchor this energy.
So in your journal,
Reflect on what message did my future self give me today?
And what's one small action I can take this week to embody her?
And just allowing the insights to land.
Letting the future start now.
Remembering that you're an ex-femme leader,
You're not here to repeat the past,
You're here to create the future.
If these rituals moved something in you,
Share it with a sister.
Thank you so much for joining me today.
And until next time,
Namaste.
