30:43

Yoga Nidra To Harmonise The Chakras

Name: Yoga Nidra To Harmonise The Chakras
Uploaded: 2022-11-19T22:16:20.000Z
Duration: 30 min 43 s
Channel: Kristie Kelly
Description: Nurture the realm of the energetic body as you consciously direct energy to each of the seven major chakras, housed from the base of the spine to the crown, clearing stagnant energy and rebalancing the system.

by Kristie Kelly

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Nurture the realm of the energetic body as you consciously direct energy to each of the seven major chakras, housed from the base of the spine to the crown, clearing stagnant energy and rebalancing the system.

Yoga Nidra Chakras Body Scan Sankalpa Energy Relaxation Emotional Balance Self Awareness Spine Body Mind Spirit Inner Peace Sankalpa Intention Energy Clearing Guided Relaxation Spinal Awareness Body Mind Spirit Connection Color Meditations Visualizations Chakra Alignment

Meet your Teacher

Kristie Kelly

Australia

Meet your Teacher

Kristie Kelly

Australia

© 2026 Kristie Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.