00:30

Whispering Pines Soundscape For Forest Bathing

by Diane Hope

Rated
2.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
330

Shinrin-yoku or Forest Bathing is the Japanese practice of therapeutic relaxation by spending time in a forest environment and focusing on sensory engagement to connect with nature. This long-playing stereo soundscape allows you to go Forest Bathing no matter where you are. Allow your ears to transport you to the middle of the largest ponderosa pine forest in the world. At ground level under a grove of tall trees you can relax and unwind as you hear waves of wind passing over the canopy above you; here and there forest birds call. Perfect to accompany a visualization practice or to fall asleep to.

Forest BathingRelaxationNatureSensorySoundscapeVisualizationSleep

Meet your Teacher

Diane HopeFlagstaff, AZ, USA

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© 2026 Diane Hope. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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