00:30

Binaural Beach Waves For Relaxation And Sleep

by Diane Hope

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
61

This is an extended version of the Sardinian Binaural Beach Waves soundscape, recorded in binaural stereo - it sounds great on ordinary speaker playback - but like being there on headphone playback. Almost 12 minutes of naturally rhythmic waves break on a quiet sandy beach in late summer. The energy of those waves diminishes in the mid-section and again around the end of the track. Lulling you into a deeply relaxed state - perfect to fall asleep to. This soundtrack is also available on 'Plus' as a Premium Track with a 'Wave Yoga Nidra' guided meditation if you would like some spoken instructions to help your body sink into relaxation, bit by bit.

BinauralNature SoundsRelaxationSleepYoga NidraGuided Meditation

Meet your Teacher

Diane HopeFlagstaff, AZ, USA

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© 2025 Diane Hope. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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