05:44
Sardinian Binaural Beach Waves For Restful Sleep
by Diane Hope
Binaural stereo soundscape (sounds great on normal speakers, like being there on headphones). Let the natural rhythms of the waves breaking on a quiet, Sardinian sandy beach lull you to sleep. The energy of the waves diminishes over time to encourage a feeling of restfulness and letting go. A longer version of this soundtrack and a guided 'wave yoga nidra' set against this soundscape are available with a Plus subscription.
4.8 (20)
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© 2026 Diane Hope. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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