
05:44
05:44
Sardinian Binaural Beach Waves For Restful Sleep
by Diane Hope
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
350
Binaural stereo soundscape (sounds great on normal speakers, like being there on headphones). Let the natural rhythms of the waves breaking on a quiet, Sardinian sandy beach lull you to sleep. The energy of the waves diminishes over time to encourage a feeling of restfulness and letting go. A longer version of this soundtrack and a guided 'wave yoga nidra' set against this soundscape are available with a Plus subscription.
Meet your Teacher

Diane Hope
Flagstaff, AZ, USA
