20:46

Get Happy! Pt 2. Engagement & Presence

Name: Get Happy! Pt 2. Engagement & Presence
Uploaded: 2022-11-30T19:27:49.000Z
Duration: 20 min 46 s
Channel: Jennifer Schmidt
Description: Research shows that being more engaged and present in your day to day life boosts your happiness. This session discusses types of engagement and gives you practical strategies to experience more presence and flow in your daily life.

by Jennifer Schmidt

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

243

Research shows that being more engaged and present in your day to day life boosts your happiness. This session discusses types of engagement and gives you practical strategies to experience more presence and flow in your daily life.

Happiness Engagement Presence Flow Autopilot Technology Nature Mindful Eating Boredom Engagement In Life Flow State Sensory Engagement Technology Disconnection Nature Connection Senses

Meet your Teacher

Jennifer Schmidt

Canmore, AB, Canada

Meet your Teacher

Jennifer Schmidt

Canmore, AB, Canada

© 2026 Jennifer Schmidt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.