15:12

Christian IFS Finding A Trailhead Childhood Neglect

Name: Christian IFS Finding A Trailhead Childhood Neglect
Uploaded: 2026-01-27T08:01:00.211Z
Duration: 15 min 12 s
Channel: Ruth Gaston
Description: Creating a Safe Place and inviting Jesus/God/Holy Spirit. Exploring the trailhead; sensation, feeling that is present now. Bringing Self Energy, loving attention to hear and see the part. Finding out what the part's task is, when it started and unburdening to release the part to begin to start loving reparenting.

by Ruth Gaston

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Creating a Safe Place and inviting Jesus/God/Holy Spirit. Exploring the trailhead; sensation, feeling that is present now. Bringing Self Energy, loving attention to hear and see the part. Finding out what the part's task is, when it started and unburdening to release the part to begin to start loving reparenting.

Christianity Inner Child Self Energy Parts Work Spirituality Safe Space Unburdening Body Awareness Self Compassion Affirmations Inner Child Healing Spiritual Integration Body Sensation Awareness Journaling Affirmation Practice

Meet your Teacher

Ruth Gaston

Royal Leamington Spa, UK

Meet your Teacher

Ruth Gaston

Royal Leamington Spa, UK

© 2026 Ruth Gaston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.