
16:33
16:33
Space To Let Go
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
This meditation offers a gentle space to rest, soften, and release what you no longer need, not through force or effort, but with care and presence. As the breath guides you, notice what you’ve been carrying and allow it to move through you, creating space within and leaving you lighter, clearer, and ready to move on.
RelaxationBreathEmotional ReleaseVisualizationLightnessSpaciousnessBody SurrenderBreath AwarenessFlame VisualizationInner LightnessCellular Relaxation
Meet your Teacher

Lisa Kelleher
Ireland
