12:13

Energy Clearing Meditation

by Jeni Holla

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.9k

This is a channeled meditation to assist you in releasing and clearing any and all energy attachments, cords, binds, and hooks known & unknown that aren't serving you for your highest good. Perfect for after you've been in public or been around a lot of people and you want to cleanse your auric and energy fields and to reset and raise your energy vibration. Royalty Free Background Music Credit: NaturesEye, 3 Prayers @ 220Hz Meditation

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Transcript

This meditation is perfect for when you feel like you need to clear out your auric field and to completely reset all of your entanglements,

Connections,

And anything else known or unknown that is present in your energetic field.

We will start with taking three deep breaths.

You can inhale and exhale when you're ready.

Inhale through your nose.

Exhale when you're ready.

Final inhale.

And exhale when you're ready.

Imagine the energy around you in this current moment.

Imagine what may be present,

Whether it be cords that are connected to you,

Energy from people that you may or may not have picked up out in the world,

Energy from conversations and connections and cords and bindings from conversations.

Imagine what may be currently present in your energetic body,

Your light body,

And your auric field.

Imagine all of those connections,

Cords,

Vines,

And hooks turning into gold and or bright white light.

Seeing all of the entanglements,

Seeing all of the connections,

Seeing all of the energy in your space,

Seeing it turn gold and or bright white.

Next we invite in your guides,

Teachers,

And all beings of 100% God light to help you in clearing your energy field and releasing all that is not yours,

Known or unknown.

Releasing it all into a safe space,

Releasing it all from your field and allowing everything that's not serving you and that's not of your highest good to be released.

Invite in a shower,

Invite in white light to completely embody you from head to toe.

This white light covers you from your higher self,

Your eighth chakra,

All the way through your crown chakra,

Your third eye chakra,

Down into the throat chakra and around your body through your heart chakra,

Your solar plexus,

Your sacral and your root chakras,

All the way down about a foot below you to your zero chakra and beyond.

Allow this white light to cleanse,

To remove all energy that is not of your highest good in this exact moment.

Allow this white light to clear,

Reset,

And recharge your energetic body,

Which will then recharge your physical,

Mental,

And emotional bodies.

Take a moment and smile as you enjoy the feeling and the presence of this energy with you right now.

I invite you to visualize any entanglements,

Cords,

Hooks,

Bindings.

I invite you to imagine any of these being released,

Untangled,

Let go,

Unplugged,

And completely removed so that all the energy in your field that you are aware of in this present moment and all the energy that you are unaware of in this present moment to be in the most supportive,

Aligned,

High vibrational energy field.

Now go into your heart space and fill your heart space with a bright white golden energy.

And imagine this ball of energy expanding with each inhale and each exhale as you fill it with more and more prana.

Allow this energy to expand and create a Taurus field around you and imagine and allow this Taurus field to completely embody you and allow it to at the same time expand out into your environment,

Out into the universe.

Knowing that this bright gold white light is always available to you,

Will always come back to you,

Will always return back to you as a way to cleanse and level up and improve your current state of being.

This energy is one that is available to you at all times.

Ground this energy by sending this light down into the core of the earth,

Down into Mother Gaia and send this down like a root going all the way down into Mother Gaia as a way to ground you in this moment in your truth and your authentic knowingness.

Allow this light to ground you into all of your knowing of who you truly and authentically are.

Allow this moment to remind you of everything that you have to offer both to yourself and out into the world.

Now see one more stream and shower of bright white light coming down through your higher self encompassing your entire body cleansing all of your energetic fields.

Allow this light to bathe you and to completely clear out anything known or unknown that is not of your highest good in this moment.

Allow the light and allow your guides to assist in the cleansing of your energetic body knowing that they will handle all of the energy and ensure that it goes to the right place.

See this energy flowing through you and down and releasing through that grounding tube.

Your energy has now been cleansed.

When you are ready,

You may open your eyes knowing that you were refreshed and ready to take on the rest of your day.

Meet your Teacher

Jeni HollaTexas, USA

4.8 (564)

Recent Reviews

Kellie

August 29, 2025

Thank you for that beautiful energy healing. I felt it on and over me as the white light changed my vibration. ❀️

Riley

February 24, 2025

Fabulous mediation! Exactly what I needed in this moment. I feel the energy shift that has left me feeling refreshed, reenergized, and renewed. Thank you!

Juliet

October 17, 2024

Refreshing, cleansing & grounding! Thank you for sharing your gift.

sarah

September 29, 2024

This is a wonderful energy clearing and reset meditation! πŸ™ My vibration had been feeling low even after other guided meditations and some recharge time. This meditation just put me in a much better frame of mind! Thank you so much for sharing this here! ✨️🌞

Fallyne

July 21, 2024

That was great… just what I needed for a quick reset πŸ’« Thank you πŸ’–

Theo

July 8, 2024

Wonderful meditation! Thank you for sharing Jeni πŸ™πŸ’š

Anant

June 23, 2024

Amazing! This made me realize again that we are energetic beings and can shape, shift and mainpulate energy in ways that are best for our higher good. Thank you πŸ’›πŸͺ·

Zora

June 8, 2024

Outstanding, beautiful, everything I neeed in this moment. Thank you thank you thank you!

Delphine

May 16, 2024

Nice way to start the day with clearing energy. Thank you πŸ™πŸ’«βœ¨

AQ

May 2, 2024

Such a wonderful, effective meditation full of uplifting light imagery and powerful clearing work. Thank you!!

Regina

March 24, 2024

Just what I needed after a day with family and friends. I feel bright and uplifted with sparkling, positive energy βš‘οΈπŸ˜„βœ¨πŸ’—βœ¨πŸ•ŠοΈπŸ’« Thank you πŸ™πŸΌ

Heather

July 22, 2023

Love this meditation! The perfect way to start every morning

Julie

June 8, 2023

Absolutely beautiful cleanse! Loved that! Thank you! πŸ™

Hayley

April 4, 2023

So powerful. Full body tingles as the white light cleansed my body

Jenni

November 27, 2022

I feel so energized and positive today, after this cleanse. Thank you!

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Β© 2026 Jeni Holla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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