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Heart-Centered Practice For Intention Setting

Name: Heart-Centered Practice For Intention Setting
Uploaded: 2024-04-28T22:33:52.886Z
Duration: 6 min 48 s
Channel: Danielle Anson
Description: This 5-minute guided meditation will give you time to slow down and listen to the heart center. It's the perfect meditation for you to set the tone and set your intention for the day ahead. Use this meditation anytime you find yourself getting lost in the headspace and you need space to come back to the heart.

by Danielle Anson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 5-minute guided meditation will give you time to slow down and listen to the heart center. It's the perfect meditation for you to set the tone and set your intention for the day ahead. Use this meditation anytime you find yourself getting lost in the headspace and you need space to come back to the heart.

Meditation Heart Body Awareness Sound Awareness Temperature Awareness Self Love Wisdom Intention Setting Inner Wisdom Breathing Awareness Breath Visualizations Heart Center Intentions Visualizations

Meet your Teacher

Danielle Anson

Wānaka, New Zealand

Meet your Teacher

Danielle Anson

Wānaka, New Zealand

© 2026 Danielle Anson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.