04:49

I Am

by Amy Wallis

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This short musical meditation can be used as a mantra, for grounding, presence, healing and relaxation. The phrase 'I am' can also be used to prompt the development of personal self-compassion affirmations. I am worthy, I am enough, I am.

MantraGroundingPresenceHealingRelaxationSelf CompassionAffirmations

Meet your Teacher

Amy WallisMelbourne, Australia

4.3 (137)

Recent Reviews

Carolyn

October 26, 2019

Got lost in the layers...loved it๐Ÿ™๐Ÿปโ˜ฎ๏ธ

Cheryl

March 3, 2019

Very beautiful and truly comes from your heart and soul. Namaste ๐Ÿ™๐Ÿป๐ŸŒˆ

Steph

July 24, 2018

Peaceful. ๐Ÿ™๐Ÿฟ

Cynthia

July 18, 2018

Fun! Totally took me to my I Am!

Alix

July 18, 2018

Lovely! Thank you!

Karen

July 18, 2018

Absolutely lovely! I felt the โ€œI AMโ€ energy flow through me!

Sarah

July 18, 2018

Beautiful waves of sound washing through and around.

Annette

0

I am overwhelmed with joy and love thank you for this. Blessings abundant

More from Amy Wallis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ยฉ 2026 Amy Wallis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else