04:49
04:49
I Am
by Amy Wallis
Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This short musical meditation can be used as a mantra, for grounding, presence, healing and relaxation. The phrase 'I am' can also be used to prompt the development of personal self-compassion affirmations. I am worthy, I am enough, I am.
Meet your Teacher
Amy Wallis
Melbourne, Australia