01:25

Open Your Heart: Part 1

Name: Open Your Heart: Part 1
Uploaded: 2018-10-27T18:16:54.000Z
Duration: 1 min 25 s
Channel: Higher Self Yoga
Description: This is a two-minute meditation narrated by Higher Self Yoga founder Nanette V. Hucknall, to help you find a brief, yet powerful space, where you can open your heart center and facilitate a connection with the Wise Mind, your Higher Self. Feel the immediately calming effects as you tap into your intuition and ground your mind into the present.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This is a two-minute meditation narrated by Higher Self Yoga founder Nanette V. Hucknall, to help you find a brief, yet powerful space, where you can open your heart center and facilitate a connection with the Wise Mind, your Higher Self. Feel the immediately calming effects as you tap into your intuition and ground your mind into the present.

Letting Go Health & Happiness Consciousness Spirituality Mindfulness Focus Performance Science Anxiety Stress & Anxiety Psychology Secular Spiritual Open Awareness Intuition Secular Mindfulness