Open Your Heart: Part 1
01:25
01:25

Open Your Heart: Part 1

by Higher Self Yoga

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a two-minute meditation narrated by Higher Self Yoga founder Nanette V. Hucknall, to help you find a brief, yet powerful space, where you can open your heart center and facilitate a connection with the Wise Mind, your Higher Self. Feel the immediately calming effects as you tap into your intuition and ground your mind into the present.

MeditationHeartHigher SelfIntuitionAlignmentBreathingThoughtsRelaxationPatienceEmotionsSpine AlignmentDeep BreathingHeart OpeningBody RelaxationHigher Self ConnectionEmotional ImpactBehaviorsBehavior ChangeCalmHeart CenterPatience PracticePresenceThought Release

Meet your Teacher

Higher Self Yoga

New York, NY, USA

Meet your Teacher

Higher Self Yoga

New York, NY, USA