Patience Affirmations (Without Music)
00:30
00:30

Patience Affirmations (Without Music)

by Holly Honeychurch

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

Here you will find affirmations, which cultivate patience. Being patient will keep you sane. Get enough sleep, and take care of yourself with healthy food and habits. When you feel irritation brewing, take some deep breaths before you speak; stick your head outside for a minute, have a good shake, and stop thinking. Anything to lighten the load in your brain before you react.

PatienceAffirmationsSelf CareBreathingInner PeacePositive ExpectationSelf Patience

Meet your Teacher

Holly Honeychurch

Fleetwood, UK

Meet your Teacher

Holly Honeychurch

Fleetwood, UK