Hello,
My name is Hilary LaFawn and I am so grateful that you have joined me today to explore our weekly affirmations,
Abundance and prosperity.
Remembering that we are what we tell ourselves and what we tell ourselves becomes our reality.
So closing your eyes,
Settling into a safe,
Soft spot,
Feeling upright and alert and allowing each breath to slowly relax your whole body.
Exhaling all your breath out,
Inhaling through the nose,
Feeling a wave of relaxation creep up your front body.
And as you exhale,
Allow it to wash over you along your backside,
Your head,
Your neck,
Shoulders and spine,
Feeling rooted and settled and strong and stable.
A couple of more breaths,
Inhaling through the nose,
Exhaling through the nose or the mouth,
Letting it all go.
One more time,
Inhale and exhale.
As you breathe naturally and normally for yourself,
Just pay attention to how your body is feeling physically today.
Noticing any areas of tension,
Any tightness.
Allow your breath to help bring this awareness of relaxation,
Remembering that your body does know how to relax and soften,
Even if it's just for a moment or two.
Paying attention to any sensation in the face,
Around the eyes,
The nose,
The mouth.
Are you grinding your teeth or clenching your jaw?
And if so,
Allow yourself to release,
Creating some space,
Feeling your legs be heavy and rooted.
Disengage your stomach and the core area,
Noticing where your hands and your feet are.
And if there's an area or a way to become 1% more comfortable,
Breathing,
Softening,
Melting like a warm stick of butter on a hot summer day.
And now as I say these statements,
Repeat them in your mind.
My life is abundant and rich with opportunities to achieve my goals.
My life is abundant and rich with opportunities to achieve my goals.
I am grateful for all the positive aspects in my life.
I am grateful for all the positive aspects in my life.
Everything in my life is working out for the highest good.
Everything in my life is working out for the highest good.
I welcome receiving unexpected opportunities.
I welcome receiving unexpected opportunities.
I am grateful for the abundance that's on its way and the abundance I currently have.
I am grateful for the abundance that's on its way and the abundance I currently have.
Money flows to me from many different sources.
Money flows to me from many different sources.
I release resistance toward attracting money.
I release resistance toward attracting money.
I attract positive and loving individuals in my life.
I attract positive and loving individuals in my life.
When I focus on what brings me joy,
My tasks become effortless actions.
When I focus on what brings me joy,
My tasks become effortless actions.
Everywhere I look,
I see prosperity.
Everywhere I look,
I see prosperity.
If your mind has wandered,
Come back to your breath,
Allowing the words you just spoke in your mind to sink in,
Gently settling in,
Like a seed being planted in moist soil,
Rich with life.
Allow your body to remain relaxed as you spread the ripples out into the energy,
Into the world to create the life that you want.
I encourage you to be kind to yourself,
Forgive yourself and others.
And if you see prosperity and abundance in all of life,
It too shall grace you and offer you abundance and prosperity.
When you're ready,
Go ahead and open up your eyes.
Thank you for allowing me the precious gift of your time.
Until next time.
