9 Hour - Cosy Sleep Meditation
9:54:42
9:54:42

9 Hour - Cosy Sleep Meditation

by Hilary Heart

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

9 hour 'plus' sleep meditation to give you that much needed rest and deep restorative sleep. Peppered with encouraging and positive suggestions so you can awaken feeling refreshed, revitalised and healthy. If you experience anxiety which normally interrupts your sleep cycle then this is an ideal meditation for you.

SleepMeditationRelaxationAnxietyRestorationPositive Affirmations

Meet your Teacher

Hilary Heart

Solihull, UK

Meet your Teacher

Hilary Heart

Solihull, UK