3 - Gentle Rooted Rhythms For Nervous System Regulation

Track Name: Spring Up
Playlist Collection: Gentle Rooted Rhythms
Spring Up traces the gentle stirring of awakening and renewal — rising energy
on slow, deliberate tribal pulses and luminous ambient drones. Djembe, congas, and clave intertwine with soft pads, nature
recordings, and warm texture, holding a calm, grounding cadence. Lovely for morning meditation and gentle movement,
restorative yoga, tai chi and qigong, breathwork, intention-setting, journaling, or any ritual of new beginnings.

Reviews

Awesome 😎

Very supporting. This feeling of being connected in a safe space helps me a lot to calm down my nervous system.
Thank you for this. 🙏

Thanks, Marcus. I was listening to these lovely tunes before sitting down to meditate. Supporting my fellow teacher here. Much love to you 😊🙏🏻💕

Thank you , I love it I will listen again with my EarPods.
💜🙏💜✨✨✨🕊️🕊️🕊️🥰🥰😊⭐️⭐️⭐️⭐️⭐️