Medicine For The Nervous System (Sounding The Vagus Nerve)

This is the second recording in a series of explorations, I pair my desire to learn more about the nervous system, trauma, and polyvagal theory. I'm open to discovering things I don't know and in the process hope to contribute to the resources available for healing our personal and collective traumas.

If you are in interested in learning to use your voice to heal yourself, check out my Insight Timer Course - Using Your Voice to Transform Pain and Suffering.

Reviews

Very soothing. Reminded me of monks chanting. 🙏🏻☯️🪷

Instant connection and helped me relax and feel soothed while in a chaotic and noisy work environment.

Soothing and comforting on a rainy morning. Thank you

So helpful for dealing with some really difficult chronic pain issues

Grounding. Intriguing research! Thank you for sharing it.

Soothing. Uplifiting. Grounding.
Thanks a lot, Marcus! 🙏🌿🌷

I am really grateful to listen to this this morning. Thank you.

I found this to be really soothing. It’s gentle peaceful and calming & that’s how I felt after listening, peaceful and calm. Thank you ☺️

So raw, tender and touching. Could feel the vibration throughout my body. And so fun to hear the subtle overtones! Thank you friend! 🙏🏼✨

Beautiful. Your voice went right to my heart, and the peace in my expanded.. Thank you 🙏

Both provocative and soothing, so raw and intimate and honest. Deep thanks 🙏

Beautiful Marcus! 🫶Very serene and grounding. Lovely way to end the day with feelings of gratitude. 🙏

I actually enjoyed this. Just one human voice Unembelished with background, music chimes, Tweety birds or anything else. It was very calming. Very nice.🙏💖🪷

This was so beautiful, absolutely loved listening to this.

That was so calming. It also brought me back to my ancestral roots. Thank you Marcus 🩷

You allow yourself to be vulnerable.
Something for us to honor and gently hold dear and we breathe with you and feel your chanting vibrate and connect us all through this universal love and light.

This was sensational! Thank you for sharing your gift! 🙏🏻

Really unexpected, but quite amazing! Soothing and invigorating.

focusing on the hum was very relaxing and allowed me to flow and let go

Wonderful grounding piece I rode the dragon to. Thank you 💚 🙏