4 - Gentle Rooted Rhythms For Nervous System Regulation
00:30
00:30

4 - Gentle Rooted Rhythms For Nervous System Regulation

by Marcus Fung

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
86

Track Name: Rising Energy Playlist Collection: Gentle Rooted Rhythms Rising Energy is a quiet rising — warmth and vitality gathering gently beneath the surface. Soft rolling percussion and shakers move under wide, glowing drones and ambient air, tuned to steady the nervous system while keeping a faint, hopeful lift. Use it for massage, mobility and stretching, vinyasa or flow yoga, tai chi, mindful breathwork, meditation, energy healing, and grounding — or gentle background for focus and creative work.

Nervous System RegulationEnergyRelaxationMeditationYogaGroundingFocusBreathwork

Meet your Teacher

Marcus Fung

Edmonton, AB, Canada

Meet your Teacher

Marcus Fung

Edmonton, AB, Canada