10 - Gentle Rooted Rhythms For Nervous System Regulation
00:30
10:07

10 - Gentle Rooted Rhythms For Nervous System Regulation

by Marcus Fung

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
62

Track Name: Power of Emotions Playlist Collection: Gentle Rooted Rhythms A soft release and gentle softening of the heart. Slow percussion rests within warm, enveloping drones, atmospheric texture, and distant nature sound — a safe, steadying container for whatever moves through. Suited to massage and somatic or trauma-informed therapy, restorative yoga, sound baths, Reiki, breathwork, grief and emotional-release work, meditation, and deep rest.

EmotionsMeditationMusicSound HealingYogaMindfulnessFocusGroundingJournalingStretching

Meet your Teacher

Marcus Fung

Edmonton, AB, Canada

Meet your Teacher

Marcus Fung

Edmonton, AB, Canada