Deer Dreaming Journey — Sound Meditation In Nature

This is a gentle visionary drum journey recorded live on the banks of Hinds Dam, Gold Coast — held in the embrace of nature, with animals moving quietly nearby and the subtle sounds of the land woven through the beat.

In this journey, you are invited to soften your mind and call in the spirit of Deer — to move through your inner world with the quiet grace, sensitivity, and shape-shifting power of this gentle messenger.

As the drum carries you, allow the Deer to shift forms, to reveal visions, to guide you into deeper rest and quiet trust.

You may hear birdsong, rustling leaves, distant water — these elements are part of the medicine. The journey closes softly with my voice recorded at home, completing the circle.

I recommend using headphones to hear the subtle drum frequencies, and lying down somewhere warm where you can fully surrender.

Perfect for deep rest, dreamwork, or connecting to your inner wildness.

May you move with the shape-shifting spirit of Deer today.

Transcript

Dear shape-shifting meditation journey,

Take your comfortable seat or lie down,

Feeling your body gently supported by the earth below.

Close your eyes and bring your awareness to your breath.

Inhale deeply through the nose and exhale slowly through an open mouth.

Again inhale deeply and exhale out slowly through an open mouth.

Deepening the breath.

Again inhale the cool air of winter,

Exhale the noise,

The rush and the residue of the day.

One more deep breath in and let it all go.

Feel your body soften.

Let your breath become your rhythm,

Your anchor.

Let go of the need to do and simply be.

You smell the scent of moss,

Grace,

A tune to every sound and subtle shift of energy.

Your reflection shimmering.

The face looking back is both human and dear.

Feel how your spirit merges with the spirit of the land.

Whispers within.

I walk softly.