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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Garcia is a Sound Medicine Woman, sacred drum maker, and ceremonial space holder based on the Gold Coast, Australia. Through her practice, Hibiscus Sounds, offers sound journeys, sacred rituals, and healing experiences that support emotional wellbeing, nervous system balance, and spiritual connection. With a trauma-informed approach and deep respect for ancestral wisdom, Laura creates safe, heart-led spaces where individuals can reconnect with their inner truth, release what no longer serves, and awaken their own capacity to heal. Her offerings include shamanic sound meditations, drum birthing workshops, rattle weaving, and seasonal ceremonies that honour the rhythms of nature and the soul. Drawing on her lived experience, mental health training, and intuitive guidance, Laura gently bridges the worlds of spirit and emotional healing. Her work invites others to soften, open, and remember who they are beneath the noise of the world.
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