04:02

One Word Meditation With Kåre Landfald, Zen Coaching Founder

Name: One Word Meditation With Kåre Landfald, Zen Coaching Founder
Uploaded: 2024-08-03T15:26:33.123Z
Duration: 4 min 2 s
Channel: Henrik Wiréhn
Description: This is a co-production with Kåre Landfald, who is guiding the meditation. He is the founder of Zen Coaching. The meditation is exploring your body's reactions to one specific word. The word is not presented here, since that would diminish the surprising effect on the body during the meditation.

by Henrik Wiréhn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a co-production with Kåre Landfald, who is guiding the meditation. He is the founder of Zen Coaching. The meditation is exploring your body's reactions to one specific word. The word is not presented here, since that would diminish the surprising effect on the body during the meditation.

Meditation Zen Body Awareness Mindfulness Passion Word Energy Exploration Work Association Joyful Work Contemplation Mindful Attitude Shift Body Sensations Awareness Passion Pursuits Emotional Exploration

Meet your Teacher

Henrik Wiréhn

Stockholm

Meet your Teacher

Henrik Wiréhn

Stockholm

© 2026 Henrik Wiréhn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.