10:27

I Am Enough

Name: I Am Enough
Uploaded: 2020-12-12T00:44:22.000Z
Duration: 10 min 27 s
Channel: Helanah
Description: This meditation is designed to work with the inner emotions allowing you to affirm yourself from within. Know that you are enough and move through this moment with that calming, reassuring energy. Let us dive deep together.

by Helanah

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

This meditation is designed to work with the inner emotions allowing you to affirm yourself from within. Know that you are enough and move through this moment with that calming, reassuring energy. Let us dive deep together.

Self Worth Inner Emotions Breathing Repetition Deep Breathing Nasal Breathing Mouth Breathing Affirmations Calm Energy Calm Repetition Techniques Self Affirmations

Meet your Teacher

Helanah

Philadelphia, PA, USA

Meet your Teacher

Helanah

Philadelphia, PA, USA

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