22:38

Gain Mental Strength & Courage

Name: Gain Mental Strength & Courage
Uploaded: 2020-12-20T16:59:17.000Z
Duration: 22 min 38 s
Channel: Helanah
Description: Nature can be our biggest teacher. When we feel unstable and unsure about our next steps in life we have the opportunity to open and expand our offerings - especially to ourselves. Let's go deeper. Let's remember the strength we have within and embrace it.

by Helanah

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

388

Nature can be our biggest teacher. When we feel unstable and unsure about our next steps in life we have the opportunity to open and expand our offerings - especially to ourselves. Let's go deeper. Let's remember the strength we have within and embrace it.

Mental Strength Courage Nature Body Mind Spirit Interconnectedness Dedication Community Energy Seasons Ujjayi Breathing Body Mind Spirit Connection Community Support Seasonal Changes Tree Visualizations Visualizations Energy Exchange

Meet your Teacher

Helanah

Philadelphia, PA, USA

Meet your Teacher

Helanah

Philadelphia, PA, USA

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