Visualisation.
Meeting your animal spirit guides.
Sit comfortably with your feet flat on the ground.
Become aware of your breathing.
Ask Archangel Michael to protect you in a blue ball of his light.
You find yourself in a meadow.
Flowers and freshly cut grass make the air fresh and energized.
Ask for your animal spirit guide to appear before you.
In front of you may appear one,
Two,
Three or more guides.
Ask if they are from the seventh dimension or higher.
If they are not,
Listen to what they have to say and decide whether you wish to work with them.
If they are in the seventh dimension or above,
Accept their words with thanks.
Whatever animal has come to you,
Accept them without judgment.
Ask each animal what lesson they have to teach you.
Ask for your animal spirit guide to appear before you.
Thank them for their support and know you can call on them in any place at any time.
Discuss a way with them that they can signal they are there when they need to tell you something.
It may be a feeling you get or a noise in your ear.
They will find a way to signal that you need to connect to them.
When you are ready,
Fill your feet on the floor,
Roll your shoulders and in your own time open your eyes.