Visualisation.
Connecting with your guardian angel.
Find a quiet spot in your busy day and sit comfortably.
Your feet on the floor and your arms unfolded.
Your spine should be straight and your shoulders open.
This is the ideal meditative position.
Whilst lying on the floor is possible,
It can result in sleep.
Sitting in a chair or cross-legged on the floor works well.
Your breathing is very important.
Calm your breathing,
Making it even and deep.
Close your eyes and become conscious of the air flowing in and out of your body.
Your body is in a state of deep sleep.
Your eyes are open and you are in a state of deep sleep.
Now ask to be taken to your spiritual home.
This is a place in your inner consciousness where you always love to go.
Your body is in a state of deep sleep.
This is a place in your inner consciousness where you always love to go.
If you have never experienced your inner home,
Ask to travel there now.
It may be a small hut on a mountain or a grand palace by a forest or a glade where you can simply sit.
Wherever you are transported,
Allow yourself to be taken.
Your body is in a state of deep sleep.
Wherever you are transported,
Allow yourself to be taken.
You are now at your inner home.
Look around you.
Become conscious of the scenery,
Of the colors,
Of the texture of the ground beneath your feet.
You feel deeply at home.
This is where you are in control.
You can do anything in this inner realm.
You can fly,
Swim underwater,
Run up trees or simply be at peace sitting for hours.
Explore this inner home and when you are ready,
Come to rest.
It is time for you to meet with your guardian angel.
Ask your guardian angel to appear in front of you.
You feel a powerful,
Loving energy when they arrive.
Enjoy the love your guardian angel is sending you.
Pure love for you.
Thank your guardian angel for the lifetimes you have spent learning and growing together.
This is your time with your guardian angel.
Ask their name and accept any name they give you.
Ask any questions you may have.
Take heed of any guidance your guardian angel may give you.
When you are ready,
Your guardian angel wraps their wings around you and you feel the protection of their love for you.
They now give you a gift.
Take this gift,
For it is a symbol of an important lesson you have to master in this lifetime.
If it makes no immediate sense,
Take it with you in your pocket and reflect on what it means later.
Know that you can always return to your inner home and be with your guardian angel whenever you wish.
They are always with you everywhere,
But can only assist you if you ask for help.
It is easy to ask for help.
Just think,
Say out loud,
Or write down a request and listen to the answer in your dreams,
In your heart,
Gut or head.
Or watch for signs they may send you in your everyday life with my love,
Source.
Www.
Mooji.
Org
